Ice Baths to Treat Endometriosis Pain?
A groundbreaking study out of the University of Adelaide is set to determine whether ice baths are an effective treatment for endometriosis pain.
Jarrod Reynolds |
Therapy
Ice Baths to Treat Endometriosis Pain?
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Ice Bath Dos and Don'ts
Ice baths may appear straightforward, but there’s more to this popular practice than meets the eye. Here are some dos and don’ts you should know before you take the plunge.
Jarrod Reynolds |
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How Ice Baths Affect Your Mental Health
Athletes, actors, and everyday people are increasingly turning to cold plunges for their physical benefits, but did you know that frosty waters can also promote mental wellbeing? Here’s how.
Jarrod Reynolds |
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A "Cool" Way to Maintain Skin Health
We reveal how icy cold water is a simple, yet effective ingredient to keep your skin healthy, youthful and maintain a strong skin barrier.
ab_dulla |
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A Sleeping Potion
Scientists believe that melatonin production is stimulated not when the body heats up, but when it cools down, creating a wonderful calming effect.
ab_dulla |
