What Sports Benefit Most From Ice Baths?
iCoolsport ice baths enhance physical recovery and mental wellbeing regardless of the user, but some sports see more benefit from cold plunges than others.
iCoolsport ice baths enhance physical recovery and mental wellbeing regardless of the user, but some sports see more benefit from cold plunges than others.
Ice baths may appear straightforward, but there’s more to this popular practice than meets the eye. Here are some dos and don’ts you should know before you take the plunge.
Athletes, actors, and everyday people are increasingly turning to cold plunges for their physical benefits, but did you know that frosty waters can also promote mental wellbeing? Here’s how.
There are many benefits of consistent ice baths, but they can be downright dangerous when taken with less-than-reputable equipment.
To help you better understand ice baths, here’s a breakdown of what they involve, what benefits they can bring, and how you can try them for yourself at home.