Blog
Recovery
The ‘Dangers’ Of Home Made and Metal Ice Baths
There are many benefits of consistent ice baths, but they can be downright dangerous when taken with less-than-reputable equipment.
Recovery
Wim Hof Australia Tour 2023
For many years Wim Hof has been touring the world sharing his gift of ice bath education and life long experience with cold water exposure
Recovery
How to Take an Ice Bath at Home
To help you better understand ice baths, here’s a breakdown of what they involve, what benefits they can bring, and how you can try them for yourself at home.
Product Review
Are ice baths any good for CrossFit ?
Watch Wykie, a CrossFit fanatic, dad, entrepreneur and filmmaker talk about ice bath therapy for CrossFit training.
Therapy
A “Cool” Way to Maintain Skin Health
We reveal how icy cold water is a simple, yet effective ingredient to keep your skin healthy, youthful and maintain a strong skin barrier.
